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It’s Not Just CrossFit: Where Family Meets Fitness

At CrossFit Prominent, family is first. In everything. From business decisions, planning, to ownership. Damien & Caroline Madison, alongside Pamela & Kodi Smith, are bringing family and fitness together in a unique way. These two power couples (and in-laws) decided to open a CrossFit gym. Together. Talk about a family affair. Background: Pamela & Kodi have 4 children. Damien & Caroline are the new parents on the block (congrats, you two!). So these guys know the balance between work, family, and working out can be tough. Which is why CrossFit Prominent is brilliant. They’re making it easier for families to get fit, together. Here, parents can train while their kids are exercising nearby. The Prominent Athletes program trains youngsters to get faster, stronger and more agile. Teaching kids from 8-18, the program is helping them understand how to get better. And the hard work it takes to get there. For adults, are you a CrossFit Newb? No worries, there’s a class for that so you don’t have to embarrass yourself. Insider Tip: The Spring Sports season is near! And Prominent Athlete sessions are starting to fill up. Find out more information on the programs offered at www.crossfitprominent.com

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Disclaimer: The views and opinions expressed herein are those of the interviewees and do not necessarily reflect the official policies or positions of Northern VA Advice Givers®. Any advice (ideas, beliefs, practices, etc.) given by interviewees are only suggestions, and should be viewed as testimonial examples. Advice should not be adopted without first consulting a third-party accredited expert in the related field. Interviewees represented on the podcast, website, and magazine are NOT paid for their participation.